Beginners’ Yoga Poses !
New to yoga? These beginner yoga poses will help you create a solid body and you can be comfortable with yourself !
The Candles Pose
In this posture, you need to bow...
6 diseases that we can confuse with other ills
When we are ill, we often treat
ourselves, running the risk of confusing one disease with another. In fact, 20%
of serious ailments are misdiagnosed. More reason to take the case seriously,
because our health should not be taken lightly: this...
How to Run for Maximum Benefit
Everyone can run and unless you are racing through the park, kicking your legs around like a dying fly and waving your arms in the air, no one will pay any attention to you, but if you want...
Be surrounded by positive people.
Surround yourself with people who are vibin’higher than you. Be around people who are feelingbetter than you are. Energy is contagious.
When you’re not feeling too good, try being around people who are. They’re...
Why should you always Warm Up First?
"To improve range of motion and avoid injury, you do need to stretch, but don't ever do it when muscles are cold." - William Levine, MD, Orthopedics surgeon and director of sports medicine at Columbia University...
Inspirational women living without limbs become best-friends after feeling alone in the world..
Two inspirational women Jlissa and Chassidy who are missing limbs have become best friends through their comparable hardship – and it’s all thanks to Barcroft TV.
Jlissa Austin, 31, stands at 3’4” and was born without arms, knees and with only seven toes. Chassidy Young, 32,...
Branches Of Yoga !
"Yoga takes you into the present moment. The only place where life exists."
There are complete six parts of yoga which you can embrace and in the section, postshealthy will inform you concerning those 6 banches in detail.
Why Keto Smoothies are the Best Option for Busy Individuals?
Below are 9 reasons why keto smoothies are best option for busy individuals.
1.They give you a healthy start
If you are like any other busy person out there, you...
10 [Top] Things to Never Tell Your Kids!
Children learn by example, period. The way you act, what you say, and personal defects – if done within the earshot or eye line of a child – is prone to replication by your kids.
Unfortunately, far too many...
9 Things show how hugs makes your child’s brain more developed!!
There's not at all like the warmth and security of a loved one being wrapping you in their arms. The sample act...
